The International Spa Association defines “spas” as “places devoted to enhancing overall well-being through a variety of professional services that encourage the renewal of mind, body and spirit.”
Spa treatments are the services that a spa provides. The most popular spa treatment to start is a massage. It has been around for thousands of years and has a number of health benefits.
Massage has many important health benefits. In fact, massage can help you maintain physical, mental and emotional well being, especially when it is part of your regular wellness routine.
The Health Benefits of Massage
- Massage calms the nervous system and promotes a sense of relaxation and well being.
- Massage reduces tension and anxiety.
- Massage improves blood circulation, which delivers oxygen and nutrients to the cells.
- Massage stimulates the lymphatic system, which carries away the body’s waste products.
- Massage prevents and relieves muscles cramps and spasms.
- Massage therapy can help with pain management in conditions such as arthritis, sciatica, and muscle spasms.
Massage is not recommended if you have a fever, infections, inflammation, osteoporosis and other medical conditions. If you have any questions about whether a massage would be right for you, consult your therapist before you make your appointment.
Traveller Recovery (2 Hours)
A tailor made package using a special blend of essential oils for jet-lag. Begin with a water treatment followed by a Aromatherapy Full Body and a relaxing Facial to help your body adjust back to its sleeping patterns through stimulation and motivation.
Relaxing Hide Away (3 Hours)
Top to toe luxury; start with a water treatment to relax and prepare the muscles, then unwind with a pampering head to toe. Complete the day with a spa manicure or pedicure.
Just for Men (2 Hours)
Men need pampering too!!!!!
Relax and let the experience carry you off…
Begin with a water treatment followed by a back, neck, & shoulder massage, continue to be pampered with a Mini Facial.
Elegant Retreat (4 Hours)
Prepare for a glamorous evening spoil yourself with a luxurious Facial followed by a Spa Pedicure & Manicure. Set and fresh from face to feet.
Detox Package (2 Hours 30 Minutes)
Body brushing to stimulate the release of toxins followed by a Seaweed and Green Tea Wrap to speed the process of detoxification. While you relax, we treat you to a scalp massage, then a lymphatic full body massage.
A Taste of Heaven (3 Hours 30 Minutes – ½ day)
Choose a water treatment, to begin your spa experience and then fall into deep relaxation with a Cucumber & Clay Body Wrap, then an Aromatherapy Head to Toe & Manicure or Pedicure.
Nirvana (6 Hours 30 Minutes – Full Day)
Start with a water treatment, preparing you for this special day of pampering. Indulge yourself with a Body Scrub suitable for your skin, followed by a Head to Toe Aromatherapy and a spa Facial. Have a short break as we provide a light lunch then complete the day with a Spa Manicure and Pedicure.
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